One of the most important things we can do for ourselves in today’s world is to protect our mitochondria. Mitochondria are tiny energy producers in your cells and are very easily damaged. Once they are damaged, they are not functioning properly and energy production goes down.
Not only do you feel fatigued, but mitochondria that are not functioning properly are behind many diseases, including cancer.
A cell without enough energy just cannot do its job properly – and that means problems for us.