Description
Ingredients
Strawberry, Hibiscus, Green Apple, Blueberries, Papaya and Rosehip.
Benefits
STRAWBERRY
Like the other berries, strawberries are rich in antioxidants and polyphenols that help us stay healthy. There is also vitamin C, folate, potassium, manganese, magnesium and fibre.
HIBISCUS
A natural diuretic, high in Vitamin CÂ and antioxidants.
GREEN APPLE
Besides being delicious, one of the main benefits of dried apples is their fibre content, which is good for the digestive tract and helps prevent blood sugar spikes. Dried apple also contains some vitamin A, C, some of the B vitamins and minerals.
BLUEBERRY
Packed with antioxidants and anti-inflammatory properties that help reduce your risk for cancer, diabetes, heart disease and vision loss. Rich in vitamins K1, C and B6 and an excellent source of manganese and fibre.
PAPAYA
Rich in antioxidants that help eye health and skin health, great source of vitamins and minerals and papain – an enzyme that aids digestion. Also contains choline which is very important for sleep, muscle movements, learning and memory.
ROSEHIP
Essentially a calming tonic rich in vitamins and antioxidants. It is a excellent spleen/stomach and adrenal tonic – organs which tend to be affected by long term stress.
- Contains natural sugars and carbohydrates from dried fruit
ICED TEA RECIPE
Brew Strawberry Sunrise as a hot tea
Put in the fridge to chill.
Garnish with fresh strawberries, fruits or herbs
Serves
30g = approx 12 serves
50g = approx 20 serves
100g = approx 40 serves
250g = approx 100 serves
One serve equivalent to one teaspoon.
