You may have seen many breastfeeding teas list Fenugreek among their ingredients. But while it has been used as a herb for many years, it may be an ingredient to avoid when you are breastfeeding. The herb is used either fresh or as seeds as a flavouring agent in a range of herbal blends, including […]
Loving the Skin You’re In.
Week Two of Women Wellness Month – Breast Cancer Prevention. Loving the Skin You’re In. Written By: Amanda Hunter ND Information That’s Good to Know When I was growing up, we were taught the skin was a total barrier to anything entering the body, unless through a cut. Well, that one has gone the way […]
New Year, New Gut
Have last year’s bad diet decisions left your gut feeling a little worse for wear? Stress, alcohol and high carbohydrate diet can all have an impact on your gut health, causing bloating, altered immune function and mood dysregulation. The secret to restoring your digestive system is all about balancing the good and bad bacteria in […]
Why buy Organic Tea
Whether you choose to use organically grown teas or tea grown conventionally using pesticides, it is a very personal choice. I think its important, when making such a choice, that you make an informed one. Hopefully, the following information will help you do that. Non Organic Tea Tea is a plantation crop grown in monoculture […]
Why DETOX is not a bad word
5 years ago “Skinny Teatox” hit the market. Aimed at vulnerable young girls who were desperate to live by the standards that skinny is better. Marketed as a “detox” when actually filled with laxatives, sadly, “skinny teas” have given the word Detox a bad name. Detoxification (detox) is a daily process which our bodies try […]
