People have been enjoying tea for thousands of years and tea is a part of almost every human culture. Research has proven the health and well-being benefits of tea which are seemingly endless. But did you know that the many of these benefits only occur if the tea has been harvested, produced and brewed correctly? […]
If the holiday season leaves you feeling a little slow and sluggish, your body may be calling out for a detox. Luckily, Clean Tea have just the thing!
We know not to spend too much time in the sun, so for the last article of our Self Care Week, we look at how just 10 minutes of sunlight a day can help lift your mood.
We live in a digital age that requires us to use technology a lot in our jobs. But at what cost to our health? Taking a technology detox can help restore your natural balance, read how here
There are many health benefits to taking some time out with a cup of tea. Practice mindfulness and enjoy your day with these four reasons.
You have to nourish to flourish, and clean eating is the perfect way to fuel your body with nutrient-rich, healthy food for you to feel your best.
“You can’t pour from an empty cup”, so join Kerri Pietsch as she takes us through some meditation and mindfulness tips to help you fill your own cup.
Why bathe in Epsom Salts? We take a look at the health and wellness benefits of enjoying a relaxing bath in these restorative mineral salts
There is something about flowers that make us feel instantly better, but have you ever wondered why flowers have the power to improve our mood?